Friday, April 10, 2009
Monday, April 6, 2009
Hey everyone
Sorry it's been a while.
I hope everyone out there that reads this has been doing ok. In the past weeks. I personally have been severe panic attack free but I still get little ones at least 2 times a day. I hope your life has been good.
I hope everyone out there that reads this has been doing ok. In the past weeks. I personally have been severe panic attack free but I still get little ones at least 2 times a day. I hope your life has been good.
Wednesday, March 18, 2009
free stress balls
Tuesday, March 17, 2009
spring break
It's spring break so far I've been panic attack free. I hope and pray that it's the same for everyone else.
Monday, March 9, 2009
Monday march 9 2009
Happy monday everyone(the whole none that reads this). It's the start of a great week for almost everyone.for most kids it's "spring break" wich is very fun and well for most adults it's spring break to spend time with there kids. If you can tell tour self how much this week and today will be then your stress is gone for the moment.that's my tip for today:"it will be fun". Tell yourself that. And there will be no panic attacks this week.
Sunday, March 8, 2009
new week
hello everyone im not shure if people are aucttlly reading this but i dont care. if you are reading this please comment on them so i know you are. thanks
Friday, March 6, 2009
Friday march 6
It's finally friday,it has been a some what stressful week but I only had a couple 10 second long panic attacks.thank god.my website is gaining vistors and this feed it slowly gaining subsuribers.I hope you that do read this enjoy it and also visit my site.and sucnribe to my feed.just so you know I'm currently writing more info for my website it's been a busy week for me. But more info is on it's way. Please feel free to contact me I would love to talk to you. Thanks
Wednesday, March 4, 2009
march 4 2009
It has not been a stressful week so far but.last night I just started shaking rapidly at a very random time.but mentaly I was ok I felt fine.I don't know if that was just a milder panic attack or not.has anyone else had this. Help me put here
werid shakes and heart beat
Last night I just randomly started shaking and my heat was pounding.but mentally I was fine so it wasn't a panic or was it. Has anyone had this before.
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